Happy New Year

Kelly Lifestyle

Beginning now, make every moment become a New Year; a new opportunity to experience life to its fullest and in doing so; become a better version of yourself. Imagine! JOY and LOVE celebrated almost every day; not just Valentine’s Day. Imagine! Giving THANKS and being GRATEFUL almost every day; not just Thanksgiving.  Does thinking about this give you chills? Imagine …

28 day Vegan Detox Completed!

Kelly Lifestyle, Nutrition

My detox is always a learning experience After successfully completing a month-long detox from meat, dairy, bread, pasta, alcohol, sugar and caffeine, I feel stronger mentally and physically.  I am saving my health by cutting out processed foods, dairy, and meats pumped with hormones and antibiotics.  Now I eat grass-fed meat, wild caught fish, and pasture-raised eggs, but I try …