21 Day Detox | 2015

Kelly Lifestyle, Nutrition

Here is my 21 day detox: No Dairy No Sugar No Grains No Processed Foods No Caffeine No Alcohol No Drama The majority of the diet consists of: Vegetables, Nuts, Healthy Fats, Grass-fed meat, Organic Chicken, and Wild-Caught Fish. (Only whole foods. No processed foods, sugar, or grains) What you need to know! There is a sense of discipline, commitment, determination, faith, …

28 day Vegan Detox Completed!

Kelly Lifestyle, Nutrition

My detox is always a learning experience After successfully completing a month-long detox from meat, dairy, bread, pasta, alcohol, sugar and caffeine, I feel stronger mentally and physically.  I am saving my health by cutting out processed foods, dairy, and meats pumped with hormones and antibiotics.  Now I eat grass-fed meat, wild caught fish, and pasture-raised eggs, but I try …