Kelly Newkirk
Personal Trainer
Woodland Hills


Before Kelly was a Personal Trainer in Woodland Hills…

Born in Bowie, Maryland, I was a dancer for 20 years. I graduated in 2003 with a BS degree in Business Administration and a minor in Psychology from Towson University where I was also on the Towson Dance Team for four years. As captain of my college dance team for two years, I lead my team to win two College Dance Team National Grand Championships. I continued to dance after college as a Royal Caribbean dancer.

With a passion for fitness and dance, I moved to Los Angeles from Maryland 15 years ago to pursue a career in health and fitness. I am certified with National Academy of Sports Medicine (NASM), Primal Health Coach Institute, Pilates Sports Center Reformer, Wunda Chair, Cadillac, and Pilates Mat. NESTA Heart Rate Performance, and Pre/Postnatal Pilates & Fitness. I love to teach Cardio Endurance, Pilates, Strength, and High Intensity Interval Training because I believe this combination offers the most fitness benefits. In health coaching, I help clients conquer obstacles, find solutions, and achieve goals based on their core values. In personal training, I design unique programs for each client, challenge my clients to get the most out of their workout, and inspiring my clients to be confident, strong, and happy.

I use different training methods to accommodate my clients’ goals. This is one of the things I love about what I do. Every body has a different story and what may work for one person may not work for another person. I love finding what “works” for each client to make the experience enjoyable for them, and the workout more effective!

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Strength

It is incredibly important to incorporate resistance/strength training not only to build strong, lean muscles, but to grow dense, strong bones.

Props

  • Springs
  • Bungees
  • Light Weights

Pilates

Pilates strengthens the core and helps to create long, lean muscles, and stamina throughout the entire body.

Benefits

  • Postural Alignment
  • Mind-Body Connection
  • Form/Precision/Control

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Cardio

I incorporate cardio endurance training as well as high intensity interval training (HIIT).

Cardio Equipment

  • Pilates Jumpboard
  • Fitness Trampoline
  • Treadmill
Let’s get to know each other.
Your first session is free!
Call (213)373-1348 or fill out the contact form to schedule an appointment.

Your New Personal Fitness Studio


Located near Mulholland Dr. and Topanga Canyon intersection, Kelly’s Pilates/Fitness Studio is completely private with a beautiful setting in nature.

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The Best Equipment


Enjoy training with the most innovative and state of the art training equipment including Balanced Body’s most admired reformer, the Allegro 2.

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