Before Kelly was a Personal Trainer in Woodland Hills…
Born in Bowie, Maryland, I was a dancer for 20 years. I graduated in 2003 with a BS degree in Business Administration and a minor in Psychology from Towson University where I was also on the Towson Dance Team for four years. As captain of my college dance team for two years, I lead my team to win two College Dance Team National Grand Championships. I continued to dance after college as a Royal Caribbean dancer.
With a passion for fitness and dance, I moved to Los Angeles from Maryland 15 years ago to pursue a career in health and fitness. I am certified with National Academy of Sports Medicine (NASM), Primal Health Coach Institute, Pilates Sports Center Reformer, Wunda Chair, Cadillac, and Pilates Mat. NESTA Heart Rate Performance, and Pre/Postnatal Pilates & Fitness. I love to teach Cardio Endurance, Pilates, Strength, and High Intensity Interval Training because I believe this combination offers the most fitness benefits. In health coaching, I help clients conquer obstacles, find solutions, and achieve goals based on their core values. In personal training, I design unique programs for each client, challenge my clients to get the most out of their workout, and inspiring my clients to be confident, strong, and happy.
I use different training methods to accommodate my clients’ goals. This is one of the things I love about what I do. Every body has a different story and what may work for one person may not work for another person. I love finding what “works” for each client to make the experience enjoyable for them, and the workout more effective!