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Home Fitness Blog Skin and hair moisturizer

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Below you'll find a list of all posts that have been tagged as “Skin and hair moisturizer”

Coconut oil | Best Kept Secret!

Kelly December 6, 2014 Nutrition

 Looking for a moisturizer that actually works and contains NO chemicals? One that will also boost your immunity and promote heart health?  Read on about Coconut oil! Fats and oils are composed of molecules known as fatty acids. There are short, medium, and long chain fatty acids. Most of the fats and oils we consume are long chain fatty acids …

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